Lindsay was born and raised in new jersey, and attended college at georgetown university to study nursing. she has her phd in the field, with her dissertation focus on using meditative practices to improve sleep, specifically in the veteran population. aside from barretending, she works at thornton hospital and teaches nursing students at cal state san marcos.
Lindsay found her love of barre at studio barre la costa over four years ago. it is absolutely her favorite workout ever. the core strength she has found through classes has improved her surfing and long distance paddling out in the ocean. she also found barre to be the key success in pregnancy, and getting back to her best shape ever after having her son, dax!!
Her favorite part{s} of barre are sphinx, waterski, pretzel, pretzel, and pretzel. but the most awesome part is the community, and getting your booty kicked with your friends!!
The best part of teaching barre is… everything!! getting people motivated, hearing those moans {of joy} and knowing everyone is leaving with a sore seat.. i mean, that’s the point right??