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Always stay up-to-date, avoiding major FOMO with super hot deals,
fresh off the press news, the latest promos, super rad giveaways and free stuff.
Emiley was born in ventura county and moved down to san diego almost a year ago.
What she loves about barre:
“I love barre because it makes me and our clients feel confident in themselves and with the way their body looks! every woman deserves to feel beautiful in their own skin and i’m so lucky to be able to see these women (and sometimes men) be happy with the way they look and feel!”
Emiley’s favorite barre position:
“My favorite barre position is definitely back dancing. i love it not only because it means that i’m almost done with class, but it really works everything. especially when the lights go off i can really push myself to finish.”
Emiley’s favorite non-barre activity:
“when i’m not at barre i like to dance, swim/surf in the ocean, box, travel, go to concerts and hangout with my friends.”
More fun facts about emiley:
“I can speak spanish. i’ve been pooped on by a bird nearly every time i go to the beach, its really fun.”
One of our newest members to join the family, natalie’s energy is infectious! she is an extremely hard worker, a very good listener to all of our clients, and very social. she has been such an amazing addition to the team. what have we done without her!
Is from the bay area and is a san diego state alumni.
Her former dance experience with a focus on contemporary, lyrical and jazz lead her to kickboxing and fitness since 2003.
Halicia loves blasting the music to a perfect level that creates a motivational atmosphere for her clients that allows them to have fun while putting in the hard work.her favorite thing about barre is it’s unique way of focusing on isolation moves on the body that brings you to a place of pushing past the inevitable barre “shake”.
If she’s not teaching barre or kickboxing you’ll see her on the baseball field as a coordinator with the padres or even on weekends as the mc/dj at a wedding or private event!
As much as you’ll see her running around using all her fun talents, when she’s home she’s either writing or working on her marketing business.
As you can she, she is our barre-tender who wears many hats.
After seeing her day in and day out as a client, never having anything less than perfect form, we had to have her a part of the team. lex is well known throughout bird rock, also managing the local watering hole beaumont’s. she’s loud, she’s commanding, and she brings the heat! you will never work harder on a final ten!
Brigitte grew up dancing in florida and found her love of teaching barre in new york city, bringing barre classes to a small town in colorado before finding her studio barre family. for brigitte, the best part of barre is that it’s a safe and effective workout for every body that can always be more challenging no matter how long you have been a client. when not in the studio you can find brigitte taking modern dance classes, hanging out with her husband and three puppers at ob dog beach, or working at bird rock staple beaumont’s.
Born and raised in San Diego, Emily is completing her graduate education at San Diego State University for a Master’s degree in Accounting, with a specialization in Accounting Information Systems. Having worked in corporate finance for several years, she was asked by the university to teach the Accounting Fundamentals course. When she’s not at the office, school, or studio, you’ll find her exploring the city with a camera around her neck and dog leash in hand.
She is in love with how barre creates long, lean muscles with every “bend-and-stretch” to achieve the ultimate toned, yet feminine, physique. Her favorite part of class is back-dancing because it hurts so good in all of the right places! Back-dancing also means class is over and she can go down the street to eat fish tacos.
Being the studio’s first, and thus longest-standing client, she has stayed around for so many years because she continues to learn from and be inspired by all of the ladies. The studio is full of positive energy, unending support, and tons of hot buns!
I was born and raised in san diego, and currently pursuing a degree in nursing. i love going to the beach, traveling, and cooking!
I love barre because it is the first effective exercise i have tried that gives me the results i want without having to run miles. it is challenging, but upbeat and fun! you leave feeling good about what you’ve accomplished.
My favorite part of studio barre is the thighs segment because it hurts so good! you know its working when that shake sets in!
Another jersey turned socal girl, susie’s life is fitness. our resident yogi, susie brings both energy and poise to the barre, trying to bring a very personable experience to every client she meets. her laugh is infectious and she’ll definitely bring the shake.
Megan is an sbbr favorite! her energy is targeted, infectious, and leaves clients having given their best. she knows the importance of using her voice, the music, and touch to create an amazing hour.
I grew up in michigan dancing and riding horse competitively and moved to southern california after graduating from veterinary school at michigan state university. i am passionate about improving the lives of my patients through traditional and integrative medicine.
I became a barre addict after my very first class! i love barre because it helps me feel strong and healthy. one hour at the barre is the most efficient way to tone your entire body while also improving flexibility and having fun! my favorite things about barre, besides the amazing workout and unparalleled results, is being part of the studio barre community! everyone at studio barre is welcoming, motivating, and supportive and we are passionate about giving our clients the best experience to help them reach their goals.
Meridith was born and raised on the beach in cape cod, ma. having grown up by the ocean in her local dance studio, meridith naturally gravitated towards studio barre bird rock. she fell in love with the workout and has been with us since january 2015.
She loves how each class continues to challenge her, makes her feel stronger and is set to awesome music which motivates her to crack a smile and continue working through the shakes.
Meridith’s favorite part of teaching at studio barre bird rock is the community. she loves sharing what she’s learned with her clients to give them the best workout with the most effective results creating a lean and toned figure.
Outside of studio barre meridith is our neighborhood real estate agent. with care and precision she is able to achieve the absolute best for her clients inside and outside the studio.
Lindsay was born and raised in new jersey, and attended college at georgetown university to study nursing. she has her phd in the field, with her dissertation focus on using meditative practices to improve sleep, specifically in the veteran population. aside from barretending, she works at thornton hospital and teaches nursing students at cal state san marcos.
Lindsay found her love of barre at studio barre la costa over four years ago. it is absolutely her favorite workout ever. the core strength she has found through classes has improved her surfing and long distance paddling out in the ocean. she also found barre to be the key success in pregnancy, and getting back to her best shape ever after having her son, dax!!
Her favorite part{s} of barre are sphinx, waterski, pretzel, pretzel, and pretzel. but the most awesome part is the community, and getting your booty kicked with your friends!!
The best part of teaching barre is… everything!! getting people motivated, hearing those moans {of joy} and knowing everyone is leaving with a sore seat.. i mean, that’s the point right??
Jennifer is originally from new jersey. she attended american university in washington d.c. where she studied finance and marketing. co-owner and lead barretender at studio barre bird rock.
Jennifer is a three-time ironman triathlete as well as ultra-marathon long distance runner having finished such races as leadville 50 miler, sean o’brien 50 miler, and zion 100 miler. jennifer believes barre is what enables her body to pursue her love of endurance sports.
She personally has seen barre completely transform her body and loves/hates anything wide second!
She also loves being the best hour of people’s day. allowing clients to come in and turn off the outside world and take an hour just to themselves. she enjoys helping her clients see the same change in their bodies so they can not only look great, but feel great too!!